Update!

Since my last post I've been on a journey.

Not finished it yet, but I know I've started.

First thing.. tackling 9km walks.... done to about 1:25:15. I was quicker but I've been putting running into it now so the legs are adjusting to that.

Second thing... trying to be positive. Not easy but essential on my journey

Third thing....... continuing to drop kgs... It's a slow process but one which has seen amazing shifts in attitude.

Fourth thing... Openess.. I have and continue to struggle with a few things and I have decided to be open about it. Yes I have lost friends because of my situation but that is life. My openess is not just a guide of hope but also a story in itself.

Still searching but at least I'm walking on a path...